You are your own person. You have autonomy. You're connected with other people, but again, the other people's ways of living do not need to be imposed on you. We each need to come to our own decisions and actually allow ourselves the space and time to decide “How do I want to live my life?”.

Let's continue to talk about how we can change the dynamic of our relationships!

It’s helpful to remember that stuff is coming into our relationships that isn’t even about us and the other person, but about stuff from our pasts. We can learn to be ok even if the other person isn’t. Our joy doesn’t have to depend on their joy.

Do you struggle within your relationship? Do you wish your relationships could be easier, happier, with more emotional connection? Take a listen and learn how to change the dynamic of your relationships!

Alyssa specializes in simplifying life for introverted moms (aka your stuff, your sanity, and your schedule). She has 11+ years’ experience balancing multiple kids while still getting time to recharge.

Do you want to know how to stop hating the reflection you see in the mirror? I can help you learn to recognize that even though it isn’t all perfect you can love yourself for who you are, and your body for what it has carried you through! You were made beautiful. Loving yourself is good for you. It’s toxic to hate yourself and constantly focus on flaws. Remember, healing happens over time.

Courtney shares with us several tips and techniques to help with time management. With more on her plate than ever before, Courtney shares that she also has more time to do it all. Find out how you can experience the same!