We’re all grieving in one form or another. During this event, we’re not focusing on grieving the loss that comes through someone’s passing into the afterlife. Rather we’re going to talk about what to do when you’re transitioning in your career or you’re moving to a new home, when a friendship or romantic relationship ends and the painful reality of growing older. If you want to stop feeling overtaken by your sadness or your anger, please come.

The webinar is no cost; we’ll start with some basic body-focused exercises to settle in and decompress before we begin talking more deeply about self care. Everyone who attends the live event will get a gift! I'll be offering some of my products and services at the end of the call, and there is absolutely no obligation to buy.