As life goes along, we should move with it. That requires sensitivity to the seasons. Your life now is not what it was 10 years ago, and 10 years from now it will be different as well. Your body deserves attention and care which requires your participation. As seasons of life vary, we can learn how to flow with them and support ourselves every step of the way. I hope you’ll come and learn how this can easily be done!

The webinar is no cost; we’ll start with some basic body-focused exercises to settle in and decompress before we begin talking more deeply about self care. Everyone who attends the live event will get a gift! I'll be offering some of my products and services at the end of the call, and there is absolutely no obligation to buy.