Empowered to Thrive Podcast
New episodes each Wednesday.
Mindful Eating Part II with Michelle Beckner
Michelle is a Certified Transformational Nutrition Coach who continues the conversation with us around eating in a way that nourishes our body. If you didn't listen to part I you'll benefit from doing that!
Mindful Eating Part I with Michelle Beckner
Michelle is a Certified Transformational Nutrition Coach who shares her knowledge with us. She and I enjoyed a conversation around food and mindful eating. Be sure to come back next week for part II!!