Module 5
IN THIS LESSON
Just like life in general, the healing journey it’s full of highs and lows
Getting to know yourself is the first step to knowing how to better support yourself, and how to live life in a way that allows you to truly thrive, on your terms. To give extra help with that, in this final module I will guide you through some practical tips about what you can do to better take care of yourself as a whole: body, mind, and soul.
Reflect and Practice
Why do you not show up as your authentic self in certain spaces?
Has it always been like this? If not, can you pinpoint when things started to change?
What is something you can do to get to know yourself better?
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Listen to “ Supporting Yourself in Every Season” on Empowered to Thrive.