I have allowed myself to be weak when I knew I could be strong. I’ve let myself cry when I knew I could hold it back. I’ve given myself permission to feel sadness in moments when I could’ve pushed through and blocked it.

It’s full of highs and lows. Ups and downs. Beauty and pain. The dynamics of life.

You are worth dignity and respect. I am furious about the times you haven’t been treated with human dignity. It makes my blood boil!

My heart is open to your anger, trauma and heartbreaking pain. I am very familiar with heavy emotions and grief. It’s welcome here! Unload and find some comfort.