Empowered to Thrive Podcast
New episodes each Wednesday.
Improving our Time Management with Boundaries with Ysaline Rozier
Time is one of the most valuable assets that you can have for your business and your life. And unfortunately, most of the people are not using their time and they are not even aware that time could be one of the most valuable assets of their business. So from what I see, it's like when it comes to people, there is five stages of what I call time. The first stage is really when you have like no time consciousness. Like you are always running after time. You don't see time. You see time as your enemy.
Two Four Letter Words: Must Rest
Rest is necessary!
I’m going to share about what a lifestyle of rest looks like for me. It’s a simplified life. It’s a slower pace. It’s more gentle on the mind + body.
What was modeled to you as you grew up? What was praised and defined as good + productive when you were a child?
How to Manage Your Time with Courtney Spencer
Courtney shares with us several tips and techniques to help with time management. With more on her plate than ever before, Courtney shares that she also has more time to do it all. Find out how you can experience the same!